EP 099: The Power of Identity - Transforming Your Productivity
Is 2024 your year to finally get your shit together? Then be sure to apply for a spot in the GYST Community today! We'll kick things off the second week of January. Apply here: https://www.eliseenriquez.com/gyst
OK, onto the episode:
Embrace the cozy vibes of fall with Elise Enriquez, your go-to productivity coach and host of the Productivity Shift podcast. In this episode, we dive headfirst into the fascinating realm of productivity identity.
What labels do you affix to yourself? Are you the reliable dynamo or the occasional scatterbrain?
Elise unravels the profound impact of these identity tags and how they shape our productivity habits.
Drawing from James Clear's insights, she guides us through a transformative journey, revealing that true change emanates from within.
Join Elise as she empowers us to vote for the best version of ourselves and make strides towards a more fulfilling, intentional life. Don't miss out on this empowering conversation!
**[00:00:00] Introduction: Who Are You?**
- Elise kicks off with a series of thought-provoking questions about the listener's self-perception regarding productivity.
- She introduces the significance of identity labels and their role within the GYST productivity community.
**[00:01:34] Embracing Fall and Exploring Identity**
- Elise shares her personal feelings about the fall season, adding a touch of humor to connect with the audience.
- She transitions smoothly into the main topic of the episode: exploring and understanding one's identity.
**[00:02:30] The Layers of Behavior Change**
- Elise explains James Clear's three-layered model for behavior change: Outcomes, Process, and Identity.
- She highlights the central role of identity in sustaining behavioral shifts.
**[00:04:04] The Power of "I Am" Statements**
- Elise emphasizes the significance of "I am" statements in shaping one's identity and behavior.
- She warns against affiliating with negative productivity identities and discusses the brain's role in affirming self-beliefs.
**[00:05:31] Unearthing Unconscious Beliefs**
- Elise encourages listeners to become aware of their unconscious beliefs about themselves.
- She prompts reflection on habitual "I am" statements and their impact on self-perception.
**[00:06:28] Deciding and Proving: The Two-Step Process**
- Elise shares Clear's two-step process for identity shift: Decide who you want to be and prove it with small wins.
- She guides listeners in envisioning their ideal productivity identity and taking actionable steps towards it.
**[00:08:24] Voting for Your Identity**
- Elise stresses that every action is a vote for one's identity and encourages aligning actions with desired self-perception.
- She advocates for celebrating small wins and acknowledges the power of consistent, intentional action.
**[00:11:12] Formulating Your New Identity**
- Elise offers an exercise to help listeners craft an introduction that reflects their evolving identity.
- She highlights the significance of verbalizing and internalizing the new productivity identity.
**[00:12:53] Joining the GYST Community**
- Elise introduces the GYST Community as a supportive space for identity and behavior change.
- She invites interested individuals to apply for enrollment, emphasizing the benefits of surrounding oneself with like-minded individuals.
**[00:14:23] Closing Thoughts and Call to Action**
- Elise leaves listeners with a call to make conscious choices about their productivity identity.
- She emphasizes the transformative power of intentional action and encourages listeners to believe in their potential for change.
**[00:14:40] Outro: Join the GYST Community**
- Elise thanks listeners for tuning in and invites them to explore the GYST Community for further support in their productivity journey.
