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035: Setting up Systems to Support an ADHD Brain with Cindy Jobs

Season #2

Life with ADHD can be a challenge.Education, structure, and support are key to creating an easier, more fulfilling life, both at work and at home.
So, be sure to reach out to Cindy at her website cindyjobs.com for more information and support.
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“When we compare we are taking away from ourselves...and we miss out on our own genius.” ~ Cindy Jobs

How much do you know about ADHD? Have you been diagnosed with it? Is anyone in your family, friends or work circle diagnosed with ADHD?

I'm excited to bring to you an expert on ADHD in this episode. Whether it’s for you or someone else, this is your opportunity to get to see things from a different perspective and uncover resources that could support you or the people you care about with an ADHD brain. AND some of the things we discuss are relevant for any of us.

I had the great pleasure of speaking with Certified ADHD Coach, Cindy Jobs. Cindy’s passion is helping individuals with ADHD facilitate the changes necessary to create easier and more fulfilling lives.

Through coaching, Cindy’s clients become more productive, successful, and reliable by understanding their strengths and challenges, values, needs, and goals. She helps her clients better understand what’s important to them, how they may be self-sabotaging, and help them develop the structures and supports that will take them from where they are to where they want to be.

In this episode, Cindy shares her story and helps us better understand the ADHD brain. Her expertise paired with compassion make her a brilliant ADHD coach.

My main takeaways form our conversation were the universal concepts of:

  • Time awareness
  • Prioritization
  • Setting up your environment for success
  • Focusing on progress, not perfection
  • Our brains are not meant to be filing cabinets.
  • When we compare our ‘insides to someone else’s outside’, we are taking away from ourselves...and we miss out on our own genius

Speaking of your own genius, Cindy had a question the week for you…
What strengths do you have that can be leveraged for success?

Head on over to @productivitybreakthrough on Instagram and share your answer with us.

Did you relate to a lot of the traits and behaviors that Cindy outlined about the ADHD brain?
Remember to reach out to Cindy at her website cindyjobs.com for more information and support.