Let me just cut to the chase. My word of the year is Shine.

OK, now let’s start from the very beginning.

In January of 2016 I went to what is called the “White Stone Ceremony” at Seattle Unity Church. I was going through a big transition in life and when a friend invited me to the event I thought “Why not?”.

The minister gave a brief sermon and then a guided visualization to help us imagine the year ahead. I wish I could remember exactly what she said and the questions she asked, but I was so in the moment that I didn’t hold onto any of that.

At the end of the visualization she had us sit in silence and meditate on the year we imagined until we could come up with a word that could be our guide on the journey through the upcoming year.

My word was actually two words: Bold and Brave. I knew I’d be navigating a divorce that year and I was going to have to be bold and brave in order to hold onto myself as I went through everything involved in and surrounding that process.

I didn’t go to the White Stone Ceremony in 2017, but I knew that I needed to follow a similar approach and come up with my word for the year. I decided to look back at the lessons from 2016 and see if there was anything that could help me in 2017.

My word for 2017 was three words: Every Day Matters.

In going through my 2016, when the times were the worst, I realized that it was the every day stuff that filled me up. I knew that as I rebuilt my life and business in 2017, I needed to do so in a way that focused on what I could do every day and what could give me every day joy. I didn’t want big moments and to achieve major milestones if my every day life sucked.

Rolling into 2018 I once again looked back at what I could learn from the previous year. I saw that throughout my work I had created a variety of tools, programs and services. It was time to pull them all together into a more cohesive message.

The same could be said for other aspects of my life. I had tried different ways of working out, eating, socializing, etc. I needed to start pulling the best of what I had experienced together.

My word for 2018 was just one word this time: Gather.

I knew that if I gathered all my greatest hits in life and work, I would become stronger. Just like strands of fiber can be pulled together to make a rope that can anchor a ship.

This brings us to 2019.

Once again, I look back at my past to see what I can learn and apply to my year ahead.

I spent a lot of time last year on stages or in conference rooms in front of people. I was presenting really solid content. I was sharing some of my favorite wisdom I had learned from all of my studying and living.

But I still wasn’t really sharing me.

My favorite coaches that I’ve hired are a lot like me. They have an expertise and a focus AND are also just very skilled coaches who can help you with whatever you bring to the table.

I’m a lot like the latter half of that statement. I can help you with whatever you bring to the table.

But sharing my specific expertise? Well, I wasn’t always leading with that. I wasn’t sharing my experience so that people knew that I knew what I was talking about.

I’m an expert at creating systems and strategies to move forward your most important goals, ideas and dreams.

I’m an expert at bringing clarity to your purpose, values, vision, and goals.

I’m an expert at helping people communicate what matters most to who matters most.

I need to let all that shine.

And there it was, SHINE. My word for 2019.

It’s kinda perfect. 2019 will bring about the 10th anniversary of my coaching business. The original name for my coaching business was “Shine A Light Coaching”.

My business name was inspired by this quote from Marianne Williamson’s book A Course in Miracles:

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.

Back when I started my coaching practice, my goal was to help other people shine their light and then I spent the next 10 years truly learning how to shine mine.

So that’s what I’ll be doing in 2019, shining my light…and helping you shine yours.




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